Why Do Babies Experience Insomnia?

A newborn baby is undoubtedly quite a lot to handle. You might spend unimaginable numbers of sleepless nights than you ever expected before. This will finally make you realize the true struggle that many go through in raising a child, beginning from the infant age to the higher ages. However, with all that trouble, there is always the beauty of learning and discovering whenever it does something incredibly cute that the stress will be nothing compared to it. One of the common troubles that they give you would be insomnia and some babies have it worse than others. You can learn of infant insomnia by reading the following to create a healthy relationship.

Habits and patterns
Do not worry if your baby does not have the same sleeping pattern as your neighbour’s. Different babies have different sleeping patterns and habits. The only thing that you need to make sure is that you put it to sleep and make sure that the required minimum amount of hours is given in their daily sleep. For instance, an average one week old baby sleeps for 16 hours every day. Therefore, do not let superstitious beliefs like babies that sleep a less amount of hours have better IQs get to you as these factors haven’t been scientifically proven. Give them plenty of sleep!

What happens in insomnia?
The level of insomnia of infants sometimes even makes you seek for baby sleep training help in Singapore as it will be quite difficult to handle with your occupations and daily routines. There are different levels of insomnia. It is not just that habit of staying up all night. This could also include the habit of babies waking up multiple times at night or even when they wake up way too early. Therefore, insomnia is common in most babies and many parents have been forced to deal with it.

Why does it happen?
Before you turn to counselling for help to cope with the insomnia of your baby, analyse why it might happen to them. It could even be due to something that you can provide a solution yourself. Usually babies are in this habit because they are in the constant need of attention from their parents. Also, because they are often hungry or because their teeth will start growing, this might be a little uncomfortable for them.

How to cure it
There is no exact cure as such for insomnia of babies. It is a normal process for any parent to face these sleepless nights. However, taking little steps like ensuring that they do not fall asleep in your arms and letting them finish crying and then putting them to sleep are good strategies that can be followed. 

This is just another phase of life that you will get through with your baby; therefore, do not worry!